Multicultural Children’s Book Day 2023 January 26, 2023, is in its 10th year! This non-profit children’s literacy initiative was founded by Valarie Budayr and Mia Wenjen; two diverse book-loving moms who saw a need to shine the spotlight on all of the multicultural books and authors on the market while also working to get those … Continue reading Small Moment Stories: The Night Owl
Ways to Combat the Sunday Scaries
Sunday Scaries is a real thing for some. The Sunday scaries are feelings of intense anxiety and dread that routinely occur every Sunday. They often start in the late afternoon and continue into the evening. However, depending on a person’s level of anxiety, these feelings can start as soon as they get out of bed. … Continue reading Ways to Combat the Sunday Scaries
Make Time for Rest
For real, y’all. Put rest on your schedule. It’s been something that I have been more intentional about doing. I’ve even been creative in my rest. It’s not always about sleep, sometimes it’s about just detaching, sitting, breathing, closing my eyes, using my essential oils. Definition of rest: Rest is about having downtime; it’s about … Continue reading Make Time for Rest